Positive Thoughts, Positive Thinking

“A king was touring his kingdom on his elephant. Suddenly he stopped in front of a shop in the market and said to his minister, "I don't know why, but I want to hang the owner of this shop." The minister was shocked. But before he could ask the king why, the king had moved on.

The next day, the minister went to that shop dressed as one of the locals to see the shopkeeper. He casually asked him how his business was faring. The shopkeeper, a sandalwood merchant, reported sadly that he had hardly any customer. People would come to his shop, smell the sandalwood and then go away. They would even praise the quality of the sandalwood but rarely buy anything. His only hope was that the king would die soon. Then there would be a huge demand for sandalwood for performing his last rites. As he was the only sandalwood merchant around, he was sure the king's death would mean a windfall.

The minister now understood why the king had stopped in front of this shop and expressed a desire to kill the shopkeeper. Perhaps, the shopkeeper's negative thought vibration had subtly affected the king, who had, in turn, felt the same kind of negative thought arising within.

The minister; a noble man, pondered over the matter for a while. Without revealing who he was or what had happened the day before, he expressed a desire to buy some sandalwood. The shopkeeper was pleased. He wrapped the sandalwood and handed it over to the minister.

When the minister returned to the palace, he went straight to the court where the king was seated and reported that the sandalwood merchant had a gift for him. The king was surprised. When he opened the package, he was pleasantly surprised by the fine golden colour of the sandalwood and its agreeable fragrance. Pleased, he sent some gold coins to the sandalwood merchant. The king also felt sorry in his heart that he had harboured unbecoming thoughts of killing the shopkeeper.

When the shopkeeper received the gold coins from the king, he was astounded. He began to proclaim the virtues of the king who had, through the gold coins, saved him from the brink of poverty. After some time, he recalled the morbid thoughts he had felt towards the king, and repented for having entertained such negative thoughts for his own personal goal.

If we have a good and kind thought for another person, that positive thought will come back to us in a favourable way. But if we harbour evil thoughts, those thoughts will come back to us as retribution.

"What is Karma?" asked Swami
Many replied, "our words, our deeds, our feelings, our actions......"

Swami shook his head and said

"Your thoughts are your Karma!"

Below are the verses from "Bhagwat Gita-Chapter Twelve- Verse - 6-7", in which God is asking his disciple Arjuna to do all his actions / activities for Him only.

'Ye tu srvani krmani
myi sanyasya mat-para
anany-naiv yogen
maam dhyayant upasate'

'Tesham-aham samud-dharta
mrityu-sansar-saagrat
bhavami na-chirat parth
mayy-avesita-chetsam' (Bhagwat Gita: Chapter XII verse 6-7)

"Sri Krishna said: O Arjuna, Those people, who worship Me by surrendering all their activities unto Me, are always devoted to Me, always meditate upon Me, Having always fixing their minds upon Me, O Parth - to them, I swiftly rescue from the ocean of birth and death.'

Below is a good verse, "Verse - 70, Chapter Two of Bhagwat Gita" teaching peace of mind.

“aapurya-manam achala-prathistham
samudram apah pravishanti yadvat
tadvat-kama yam pravishanti sarve
sa shantim-apnoti na kama-kaami” (Bhagwat Gita: Chapter II verse 70)

"Sri Krishna said: O Arjuna, As the waters (of different rivers) enters the Great Ocean, which though full on all sides remains undisturbed, like wise a person who is not disturbed by the incessant flow of desires - can alone achieve peace, and not the man who runs after these desires & strives to satisfy such desires."

Keep your desires in control & think positive; do not hanker after these desires & be just like an Ocean & never lose your peace of mind in any of the circumstances. So always be creative in life by thinking positively as thoughts have the power to change one’s life completely. Be always Positive & always be Happy in Life thereafter.

Jai Shri Krishna

Change the Negativity of Your Mind into Positive Energy

Having negativity, negative thinking, depression, worry, fear etc. in life makes one’s life very miserable & disturbing. If you feel hopelessness, despair, rejection in your mind then there is urgent need for you to reverse all that negative thinking by feeling optimistic & having positive thoughts in your mind. One should start affirming his mind with positive thoughts as it shall bring positivity in your life. Negative thoughts are always counterproductive in life & it drains one’s energy in life. So we should totally eliminate negative thinking from our mind & always think positive. Just think good about you & feel that everything good shall happen to you. Such positive thinking shall change your life completely.

In your normal life, just introspect & check the state of your mind. Normally whether it remains calm or it remains agitated & disturbed. It is generally said that we see this world through our mind, if our mind is peaceful; we see this world in a Good way & enjoy the beauties of nature & love being born to enjoy this life. But if our mind remains in a disturbed, agitated state of mind, we may miss the simple beauty of a flower in our nearby place also. We shall never enjoy our life if our mind remains in a disturbed state of mind.

The main reason why our mind remains disturbed is that we are not satisfied with our present state. If you have something, you are not happy with it. If you have your family, sons, daughters etc. then you may not have harmonious relations with them. If you have a particular amount of money with you, it seems less to you & you want more of it. Same is that, you have Greed for other things & don’t know how to enjoy the one’s you are already having.

To be peaceful at mind, the first & foremost thing is to be satisfied with what you have at present & try to make harmonious relations with the people all around you. Once you are able to do that then you shall find that you are better off & much peaceful.

The great Bhagwat Gita also teaches us on the same matter & teaches us to be like an Ocean in which all the rivers merges & yet it remains undisturbed. So we too should be calm like an Ocean & though enjoying all things of life & doing our duties should be peaceful just like the Ocean.

In relations, we should also act like shock absorbers where we are not able to retaliate, if some near & dear one says something which is not pleasing to ourselves. We should make understand others about their mistakes by passive rather than active, retaliatory methods. In all cases, we should not lose the peace of our mind by any of our acts & just be Calm like an Ocean. Below is a good verse, "Verse - 70, Chapter Two of Bhagwat Gita" teaching the same thing.

“aapurya-manam achala-prathistham
samudram apah pravishanti yadvat
tadvat-kama yam pravishanti sarve
sa shantim-apnoti na kama-kaami” (Gita: Chapter II verse 70)

"Sri Krishna said: O Arjuna, As the waters (of different rivers) enters the Great Ocean, which though full on all sides remains undisturbed, like wise a person who is not disturbed by the incessant flow of desires - can alone achieve peace, and not the man who runs after these desires & strives to satisfy such desires."

Keep your desires in control & think positive; do not hanker after these desires & be just like an Ocean & never lose your peace of mind in any of the circumstances. So always be creative in life by thinking positively as thoughts have the power to change one’s life completely. Be always Positive & always be Happy in Life thereafter.

Jai Shri Krishna

Peaceful Mind Is Key To Happiness

Just do a reality check in your daily day to day life. Check whether you remain stressful, tense, disturbed in mind or you remain calm, peaceful, happy in mind. If you remain stressful, tense, disturbed in mind then it shall lead to unhappiness while if you remain calm, peaceful in life then you shall be happy in life. We see this world through our mind so if our mind is peaceful; we enjoy the beauties of nature & love being born to enjoy this life. But if our mind remains tense, stressful, disturbed; life seems like a curse. We can never enjoy our life if our mind remains in a disturbed state of mind. So the key to happiness in life is that our mind remains calm & peaceful.

To understand your state of mind, you should introspect & see what are the reasons that your mind becomes stressful, tense & disturbed. If you throw a small stone in the calm, peaceful pond of water then ripples are generated in the pond. If you try to stop those ripples with your hand or any other means, more & more ripples are generated. Same is the case with our mind. When our peaceful mind is disturbed due to any reason in our life then trying to undo that situation is very difficult. So we should try to analyze in our life, what was the reason that caused those ripples in the first place in your peaceful mind. Also, in future you should try to stop such situations in your life.

The main reason why our mind remains disturbed is that we are not satisfied with our present state. If you have something, you are not happy with it. In your relations you may not have harmonious relations with your near & dear ones. If you have a particular amount of money with you, it seems less to you & you want more of it. Same is that, you have Greed for other things & don’t know how to enjoy the one’s you are already having.

To be peaceful at mind, the first & foremost thing is to be satisfied with what you have at present & try to make harmonious relations with the people all around you. Once you are able to do that then you shall find that you are better off & much peaceful. Just try to appreciate the positive aspects in your life & avoid pondering over negatives in life & that shall make you more peaceful. Also try to control your desires as unfulfilled desires are the ones which keep our mind disturbed.

Below are few verses of Bhagwat Gita which teaches, how a person of peaceful, unwavering and undisturbed mind behaves in life:

“aapurya-manam achala-prathistham
samudram apah pravishanti yadvat
tadvat-kama yam pravishanti sarve
sa shantim-apnoti na kama-kaami” (Bhagwat Gita: Chapter II verse 70)

"As the waters (of different rivers) enters the Great Ocean, which though full on all sides remains undisturbed, like wise a person who is not disturbed by the incessant flow of desires - can alone achieve peace, and not the man who runs after these desires & strives to satisfy such desires."

"sama-duhkha-sukhah sva-sthah
sama-lostasma-kanchanah
tulya-priyapriyo dhiras
tulya-nindatma-samstutih" (Bhagwat Gita: Chapter Fourteen verse 24)

Sri Krishna said to Arjuna: One who is situated in the Self (soul) and behaves same during happiness and distress; one who looks upon a lump of earth, a stone and a piece of gold with an equal eye; one who is equal toward the desirable and the undesirable; one who is situated equally well in praise and blame is the one who is of steady mind.

"manapamanayos tulyas
tulyo mitrari-pakshayoh
sarvarambha-parityagi
gunatitah sa ucyate" (Bhagwat Gita: Chapter Fourteen verse 25)

Sri Krishna said to Arjuna: One who is steady in honor and dishonor; one who treats alike both friend and enemy; and who has renounced all material activities—such a person is said to have transcended the three modes of nature & lives in a peaceful state of mind.

So if you want to have peace of mind in life, you need to be satisfied with what you have at present in life & should not hanker after those desirous objects which are beyond your reach. Just try to make harmonious relations with the people all around you & you shall feel peaceful & happy in life. Other than that turning your mind's attention towards God or Spiritual practices like listening to devotional songs (Bhazans), reading spiritual literature, chanting religious mantras, doing Yoga etc. shall also make your mind peaceful & the "Key to Happiness lies in a Peaceful Mind only".

Jai Sri Krishna

You are a Wave of the Ocean

Whenever you see the Ocean in it's calm state, there are no waves in it. It seems peaceful, calm & still. But when you see the ocean raging with turbulence, then you see waves in it. Sometimes these waves takes the huge proportion & are also called "Sunami", which causes lot of destruction.

Now, what basically these waves are? These waves are nothing but water of ocean only which are having lots of energy in it, which makes it to rise & fall in the ocean. When, there is no such turbulent energy in the ocean which can make it's water rise & fall, then there are no waves in it & ocean is still & calm.

Can you differentiate waves from the ocean? No, as waves are the water of the ocean only. Waves are Ocean only. Waves & Ocean are one & the same thing. Just due to turbulent energy of the ocean, waves appear to be different than the ocean. Waves are nothing but the effect of turbulence in the ocean. Is there any independent existence of Waves? No, it has it's existence only in relation to Ocean. Basically, Waves have no independent existence as Ocean is Waves & Waves are the Ocean. When waves merge in the Ocean then it's existence disappears & it's Ocean only that remains. So basically, sometimes waves only appear to be a separate identity but in reality it is the Ocean only in totality.

Same is the case with this world. This whole universe is appearing to be real. But in reality it is the result of the energies of that Universal Soul (God). This whole world has it's existence in that Universal Soul only. Universal Soul (God) is like the ocean & this whole world is appearing to be having it's own independent existence just like the waves in the ocean, but it is not so in reality. Just like the waves have no independent existence other than the ocean, similarly this whole universe has no independent existence other than the Universal Soul (God). In reality this whole seemingly universe is nothing but that Universal Soul (God) only. As you cannot separate the waves from the ocean, so in the same way, you cannot separate the Universe from the Universal Soul (God). Both are one only. That's why it is said that we should treat each person, each living creature of this world to be God only.

So, You are the waves, You are the ocean. We are all waves of the same Ocean. There is no higher or lower wave. The waves and the ocean are one. You have to plunge yourself in the ocean & be one with it. Just leave aside your ego of your independent identity in this world. Be humble & lose your ego. It's your ego only which is keeping your separate identity in this world. Just lose your ego & dive yourself in the ocean of Universal Soul.

In Bhagwat Gita Lord Krishna also tells us about the creation of this universe from the un-manifest God.

"maya tatam idam sarvam
jagad avyakta-murtina
mat-sthani sarva-bhutani
na chaham tesv avasthitah" (Bhagwat Gita: Chapter Nine verse 4)

"Sri Krishna said: By Me, in My un-manifested form, this entire universe is pervaded. All beings are in Me, but I am not in them."

"avyaktadini bhutani
vyakta-madhyani bharata
avyakta-nidhanany eva
tatra ka paridevana" (Bhagwat Gita: Chapter Two verse 28)

"Sri Krishna said: All created beings are un-manifest in their beginning, manifest in their interim state, and un-manifest again when annihilated. So what need is there for lamentation?"

"athakasa-sthito nityam
vayuh sarvatra-go mahan
tatha sarvani bhutani
mat-sthanity upadharaya" (Bhagwat Gita: Chapter Nine verse 6)

"Sri Krishna said: Understand that just as the mighty wind, blowing everywhere, rests always in the sky, so do all created beings rest in Me (Universal Soul)."

Read also............Be Calm like an Ocean

Read also............What is Ego?

Managing Stress

Stress is a very common word in our fast day to day life. In one's life everyone suffers from stress at some point or the other. Stress can be due to workplace pressures, tensions in relationships etc. etc. Stress normally disturbs our physical and mental health. Due to stress a person fails to respond appropriately to emotional or physical threats to the organism.

Common stress symptoms include irritability, muscular tension, inability to concentrate and a variety of physical reactions, such as headaches and accelerated heart beat. Otherwise stress can also cause backache, insomnia, fatigue, hypertension, eating disorder etc.

Now as per one report Stress makes people more superstitious:

Believe it or not, stress makes people “more superstitious”.

A new study has revealed that stress makes people not only believe in rituals but also in conspiracy theories and as a result, they are more likely to “see” things that actually do not exist.

However, volunteers who were made to feel more secure about their lives were less likely to fall back on conspiracy and superstition, the study found— the results of which are published in the Science’ journal.

So it is very clear that STRESS can create havoc with your life. So it is imperative that we need to be cool & calm in life. Stress needs to be avoided in all cases in life. Now how can a person remain always cool and unruffled under all circumstances so that he/she never experiences any stress?

As per another article Be Calm like an Ocean :

The main reason why our mind remains disturbed is that we are not satisfied with our present state. If you have something, you are not happy with it. If you have your family, sons, daughters etc. then you may not have harmonious relations with them. If you have a particular amount of money with you, it seems less to you & you want more of it. Same is that, you have Greed for other things & don’t know how to enjoy the one’s you are already having.

To be peaceful at mind, the first & foremost thing is to be satisfied with what you have at present & try to make harmonious relations with the people all around you. Once you are able to do that then you shall find that you are better off & much peaceful.

So if we want to come out of stress then first of all we need to change our lifestyle. Other than following above advice, we need to learn some relaxation techniques such as meditation, doing deep breathing exercises, listening to soul soothing music etc. Having a long simple walk, doing some physical exercises, massaging the body can also help in reducing the stress.

Finally as per teachings of "Bhagwat Gita" we need to be happy with our present state of life & should not hanker after the material desires. We need to have faith in God & should do our own duty as while doing one's own duty only one can be happy.

Be Calm like an Ocean

In your normal life, just introspect & check the state of your mind. Normally whether it remains calm or it remains agitated & disturbed. It is generally said that we see this world through our mind, if our mind is peaceful; we see this world in a Good way & enjoy the beauties of nature & love being born to enjoy this life. But if our mind remains in a disturbed, agitated state of mind, we may miss the simple beauty of a flower in our nearby place also. We shall never enjoy our life if our mind remains in a disturbed state of mind.

The main reason why our mind remains disturbed is that we are not satisfied with our present state. If you have something, you are not happy with it. If you have your family, sons, daughters etc. then you may not have harmonious relations with them. If you have a particular amount of money with you, it seems less to you & you want more of it. Same is that, you have Greed for other things & don’t know how to enjoy the one’s you are already having.

To be peaceful at mind, the first & foremost thing is to be satisfied with what you have at present & try to make harmonious relations with the people all around you. Once you are able to do that then you shall find that you are better off & much peaceful.

The great Bhagwat Gita also teaches us on the same matter & teaches us to be like an Ocean in which all the rivers merges & yet it remains undisturbed. So we too should be calm like an Ocean & though enjoying all things of life & doing our duties should be peaceful just like the Ocean.

In relations, we should also act like shock absorbers where we are not able to retaliate, if some near & dear one says something which is not pleasing to ourselves. We should make understand others about their mistakes by passive rather than active, retaliatory methods. In all cases, we should not lose the peace of our mind by any of our acts & just be Calm like an Ocean. Below is a good verse, "Verse - 70, Chapter Two of Bhagwat Gita" teaching the same thing.

“aapurya-manam achala-prathistham
samudram apah pravishanti yadvat
tadvat-kama yam pravishanti sarve
sa shantim-apnoti na kama-kaami” (Gita: Chapter II verse 70)

"Sri Krishna said: O Arjuna, As the waters (of different rivers) enters the Great Ocean, which though full on all sides remains undisturbed, like wise a person who is not disturbed by the incessant flow of desires - can alone achieve peace, and not the man who runs after these desires & strives to satisfy such desires."

So keep your desires in control & do not hanker after these desires & be just like an Ocean & never lose your peace of mind in any of the circumstances.

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