Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Friday, September 24, 2021

Pray to God & God will answer your Prayer

All the religions of the world believe in one God. We all pray to God with different types of prayers. Prayer is basically an act of addressing the God for the purpose of worship. Prayer is a way of having a personal experience and intimate connection with our loving God, through which He listens silently to what we have in our mind.

Story: 

Once there was a very poor woman. She was having 4 sons & 2 daughters. Her husband was not keeping well & was bed ridden, so there was no source of income in the house. As the food & vegetable items in the kitchen started diminishing, she started worrying, how she shall arrange for these items for her family in the future. She thought of taking some lentils & vegetables on credit from the nearby shopkeeper.

She humbly approached the shopkeeper & explained the situation of her family to him. She had hoped that he will help her & give her food items but the shopkeeper refused to help her & asked her to go somewhere else for help. Seeing her plight a nearby standing man tried to help her & told the shopkeeper that he shall pay for whatever she wanted in food items.

The shopkeeper asked the woman reluctantly to put her buying list on the weighing scales and whatever her list weighs, he shall give her that much items. The woman on hearing this just bowed her head. Then she just closed her eyes & after some time took out a piece of paper and wrote something on it. She then put that piece of paper on the weighing scale carefully with her head bowed down. Just as woman put that piece of paper on the scales, it went down as if the paper has taken the place of weights on the scale.

Both the shopkeeper & the other man stood there in amazement when the scale went down and stayed down with the weight of paper. The shopkeeper looked at the scales in bewilderment & started putting the food items on the other side of the scale. The scales did not balance & he continued to put more and more food items on the other scale until the scales would balance. To the amazement of the shopkeeper, the scales would not balance at all.

Finally, he pounced to take that piece of paper from the scales and looked at it with greater amazement. It was not a food items list. It was instead a prayer which said: "Dear God, you know of my needs and I am leaving this in your hands to give me, as much as, You want."

The shopkeeper gave her the food items that he had put on the scales & did not charge the woman anything after seeing that miracle. Woman thanked the shopkeeper for his good gesture. Later on the shopkeeper discovered that, in fact the scales were broken with the weight of that mysterious piece of paper; therefore, only the Lord knows how much a prayer weighs.”

Through Prayer a person can address the Lord, his/her feelings & mind. Prayer is a way of having a personal experience and intimate connection with our loving Lord. He is willing to listen to you and responds with love and concern, all the time. The method of such calling our Lord is PRAYER. Those who have faith in Lord, generally Pray for Him. Prayer can be done during the worship or can be done just silently in our mind. If we pray to the Lord with sincerity then He shall answer to our prayers immediately.

Below are verses of Bhagwat Gita in which Lord Krishna is telling about His devotees & how He always protects them:

"ye tu sarvani karmani
mayi sannyasya mat-parah
ananyenaiva yogena
mam dhyayanta upasate"

"tesam aham samuddharta
mrityu-samsara-sagarat
bhavami na cirat partha
mayy avesita-cetasam" (Bhagwat Gita: Chapter Twelve verse 6-7)

"Sri Krishna said: O Arjuna, But those who worship Me, giving up all their activities unto Me and being devoted to Me without deviation, engaged in devotional service and always meditating upon Me, having fixed their minds upon Me, O son of Pritha—for them I am the swift deliverer from the ocean of birth and death."

"mayy eva mana adhatsva
mayi buddhim nivesaya
nivasisyasi mayy eva
ata urdhvam na samsayah" (Bhagwat Gita: Chapter Twelve verse 8)

"Sri Krishna said: O Arjuna, Just fix your mind upon Me and engage all your intelligence in Me. Thus you will live in Me always, without a doubt."

"ye tu dharmamritam idam
yathoktam paryupasate
sraddadhana mat-parama
bhaktas te ’tiva me priyah" (Bhagwat Gita: Chapter Twelve verse 20)

"Sri Krishna said: O Arjuna, Those who follow this imperishable path of devotional service and who completely engage themselves with faith, making Me the supreme goal, are very, very dear to Me."

So let's always engage in devotional service of the Lord. Let's sing His glories so that He can always be merciful on us. If we shall do such devotional service to the Lord then we shall get special mercy of the Lord & He shall bestow all the good things in our life.

In Hinduism there is a simple prayer in the form of Vedic hymn which is called "Gayatri Mantra". This Gayatri Mantra is a highly revered mantra in Hindu Religion. It is a sacred Hindu chant. It is widely used in meditation & listening to this chant brings peace of mind. As per Bhagwat Gita God is present in the form of WORD as "Gayatri Mantra". It consists of the prefix: oṃ bhūr bhuvaḥ svaḥ ॐ भूर्भुवस्वः, a mantra taken from the Yajurveda, and the verse 3.62.10 of the Rigveda. The Gayatri mantra is found in all the four Vedas in Hindu religion. The God invoked in this mantra is Savitr, and hence the mantra is also called Sāvitrī Mantra.

In Devanagari Lipi, it is:

ॐ भूर्भुवः स्वः ।
तत् सवितुर्वरेण्यं ।
भर्गो देवस्य धीमहि ।
धियो यो नः प्रचोदयात् ॥

AUM BHOOR BHUWAH SWAHA,
TAT SAVITUR VARENYAM
BHARGO DEVASAYA DHEEMAHI
DHIYO YO NAHA PRACHODAYAT.

Brief about the Gayatri Mantra:

Gayatri Mantra is the foremost mantra in Hindu religion and Hindu beliefs & it inspires wisdom. Its meaning is that "May the Almighty God illuminate our intellect to lead us along the righteous path". The mantra is also a prayer to the "giver of light and life" - the sun.

Oh God! Thou art the Giver of Life,
Remover of pain and sorrow,
The Bestower of happiness,
Oh! Creator of the Universe,
May we receive thy supreme sin-destroying light,
May Thou guide our intellect in the right direction.

How to worship Gayatri Mantra:

The mother Gayatri lives in the Gayatri loka which is a planet like our earth though not visible through any scientific instruments available to date on our earth.Then how can we reach towards our divine mother? Our ancient saint, rishi vishvamitra found a simple method to reach towards our divine mother and get her blessings through Gayatri Mantra.The mantra asks wisdom from mother which is a necessity in today's stress full life. So just chant this Mantra & God shall bless you.

In Bhagwat Gita: Chapter Ten verse 35, Lord Krishna himself declares that he himself is there present if someone chants Gayatri Mantra as it is the king of all the Mantras & God himself resides in this mantra.

"brihat-sama tatha samnam
gayatri chandasam aham
masanam marga-sirso ’ham
rtunam kusumakarah" (Bhagwat Gita: Chapter Ten verse 35)

"Sri Krishna said: Of the hymns in the Sama Veda I am the Brihat-sama, and of all the mantras, I am the Gayatri Mantra. Of months I am Margasirsa [November-December], and of seasons I am flower-bearing spring."

So let's daily do the worship of God by chanting this Gayatri Mantra. By chanting this "Divine Vedic Mantra" we shall get peace of mind. So let's make it a practice to invoke the God daily through this simple prayer of Gayatri Mantra. By doing so God shall be happy with us & shall bless us always through His mercy & compassion.

See here some other beautiful Hindu Divine Chants

Jai Sri Krishna

Sunday, September 22, 2013

Don't be like a Parrot but be Practical

"Once there was a Holy teacher who was having a big hermitage. He was having a pet Parrot to whom he taught how not to get caught in the forest by the hunter’s trap. His parrot, who could speak well learnt all those ways & recited daily to his friends in the forest those ways, how not to get caught in the hunter’s trap. All of his friends learnt all the ways well.

One day a hunter came in the forest. The parrot started reciting loudly all the ways how to run away & not to get caught in the hunter’s trap. All of the friends of the parrot ran away & escaped the hunter’s trap but that parrot did nothing but went on chanting those lines, how not to get caught in the trap of the hunter. So he himself was trapped & killed while all his friends acting on his advice ran away & saved their lives.

So the Holy teacher told his disciples that, "Don’t be like that parrot who only believed in chanting but be practical in implementing his advice in their lives as then only they can be great people. God is happy with those who do the action & not mere recite the holy words."

Below are verses of Bhagwat Gita which tell that doing action is better than not working at all :

"niyatam kuru karma tvam
karma jyayo hy akarmanah
satire-satrapy cha tee
an prasiddhyed akarmanah" (Bhagwat Gita: Chapter Three verse 8)


"Sri Krishna said: Do You perform your prescribed duty; for doing action is better than not working. One cannot even maintain one’s physical body without work."

"brahmany adhaya karmani
sangam tyaktva karoti yah
lipyate an sa papena
padma-patram ivambhasa" (Bhagwat Gita: Chapter Five verse 10)


"Sri Krishna said: One who performs his duty offering all actions & surrendering the results unto the God, remains unaffected by sin; same as the lotus leaf is untouched by water."

"ye tu sarvani karmani
mayi sannyasya mat-parah
ananyenaiva yogena
mam dhyayanta upasate"

"tesam aham samuddharta
mrityu-samsara-sagarat
bhavami an cirat partha
mayy avesita-cetasam" (Bhagwat Gita: Chapter Twelve verse 6-7)


"Sri Krishna said: O Arjuna, But those depending exclusively on me & those who worship Me, giving up all their activities unto Me and engaged in devotional service and always meditating upon Me, having fixed their minds upon Me, O son of Pritha (Arjuna) — for them I am the swift deliverer from the ocean of birth and death."

"sreyo hi jnanam abhyasaj
jnanad dhyanam visisyate
dhyanat karma-phala-tyagas
tyagac chantir anantaram" (Bhagwat Gita: Chapter Twelve verse 12)


"Sri Krishna said: O Arjuna, If you cannot take to this practice, then engage yourself in the cultivation of knowledge. Better than knowledge, however, is meditation, and better than meditation is renunciation of the fruits of action, for by such renunciation one can attain peace of mind."

So let's do all our work always remembering the God & offer all our work to God. In this way you shall be sustaining your family life & shall be doing good to the society also. God shall be happy with you as you shall devote all of your work & life to God only.



Jai Sri Krishna

Sunday, August 11, 2013

Prayer is the key to God's Heart

All the religions of the world believe in one God. We all pray to God with different types of prayers. Prayer is basically an act of addressing the God for the purpose of worship. Prayer is a way of having a personal experience and intimate connection with our loving God, through which He listens silently to what we have in our mind.

In Hinduism there is a simple prayer in the form of Vedic hymn which is called "Gayatri Mantra". This Gayatri Mantra is a highly revered mantra in Hindu Religion. It is a sacred Hindu chant. It is widely used in meditation & listening to this chant brings peace of mind. As per Bhagwat Gita God is present in the form of WORD as "Gayatri Mantra". It consists of the prefix: oṃ bhūr bhuvaḥ svaḥ ॐ भूर्भुवस्वः, a mantra taken from the Yajurveda, and the verse 3.62.10 of the Rigveda. The Gayatri mantra is found in all the four Vedas in Hindu religion. The God invoked in this mantra is Savitr, and hence the mantra is also called Sāvitrī Mantra.

In Devanagari Lipi, it is:

ॐ भूर्भुवः स्वः ।
तत् सवितुर्वरेण्यं ।
भर्गो देवस्य धीमहि ।
धियो यो नः प्रचोदयात् ॥

AUM BHOOR BHUWAH SWAHA,
TAT SAVITUR VARENYAM
BHARGO DEVASAYA DHEEMAHI
DHIYO YO NAHA PRACHODAYAT.

Brief about the Gayatri Mantra:

Gayatri Mantra is the foremost mantra in Hindu religion and Hindu beliefs & it inspires wisdom. Its meaning is that "May the Almighty God illuminate our intellect to lead us along the righteous path". The mantra is also a prayer to the "giver of light and life" - the sun.

Oh God! Thou art the Giver of Life,
Remover of pain and sorrow,
The Bestower of happiness,
Oh! Creator of the Universe,
May we receive thy supreme sin-destroying light,
May Thou guide our intellect in the right direction.

How to worship Gayatri Mantra:

The mother Gayatri lives in the Gayatri loka which is a planet like our earth though not visible through any scientific instruments available to date on our earth.Then how can we reach towards our divine mother? Our ancient saint, rishi vishvamitra found a simple method to reach towards our divine mother and get her blessings through Gayatri Mantra.The mantra asks wisdom from mother which is a necessity in today's stress full life. So just chant this Mantra & God shall bless you.

In Bhagwat Gita: Chapter Ten verse 35, Lord Krishna himself declares that he himself is there present if someone chants Gayatri Mantra as it is the king of all the Mantras & God himself resides in this mantra.

"brihat-sama tatha samnam
gayatri chandasam aham
masanam marga-sirso ’ham
rtunam kusumakarah" (Bhagwat Gita: Chapter Ten verse 35)

"Sri Krishna said: Of the hymns in the Sama Veda I am the Brihat-sama, and of all the mantras, I am the Gayatri Mantra. Of months I am Margasirsa [November-December], and of seasons I am flower-bearing spring."

So let's daily do the worship of God by chanting this Gayatri Mantra. By chanting this "Divine Vedic Mantra" we shall get peace of mind. So let's make it a practice to invoke the God daily through this simple prayer of Gayatri Mantra. By doing so God shall be happy with us & shall bless us always through His mercy & compassion.

See here some other beautiful Hindu Divine Chants



Jai Shri Krishna

Sunday, July 17, 2011

A Simple Prayer with Gayatri Mantra



All the religions of the world believe in one God. We all pray to God with different types of prayers. Prayer is basically an act of addressing the God for the purpose of worship. Prayer is a way of having a personal experience and intimate connection with our loving God, through which He listens silently to what we have in our mind.

In Hinduism there is a simple prayer in the form of Vedic hymn which is called "Gayatri Mantra". This Gayatri Mantra is a highly revered mantra in Hindu Religion. It is a sacred Hindu chant. It is widely used in meditation & listening to this chant brings peace of mind. As per Bhagwat Gita God is present in the form of WORD as "Gayatri Mantra". It consists of the prefix: oṃ bhūr bhuvaḥ svaḥ ॐ भूर्भुवस्वः, a mantra taken from the Yajurveda, and the verse 3.62.10 of the Rigveda. The Gayatri mantra is found in all the four Vedas in Hindu religion. The God invoked in this mantra is Savitr, and hence the mantra is also called Sāvitrī Mantra.

In Devanagari Lipi, it is:

ॐ भूर्भुवः स्वः ।
तत् सवितुर्वरेण्यं ।
भर्गो देवस्य धीमहि ।
धियो यो नः प्रचोदयात् ॥

AUM BHOOR BHUWAH SWAHA,
TAT SAVITUR VARENYAM
BHARGO DEVASAYA DHEEMAHI
DHIYO YO NAHA PRACHODAYAT.

Brief about the Gayatri Mantra:

Gayatri Mantra is the foremost mantra in Hindu religion and Hindu beliefs & it inspires wisdom. Its meaning is that "May the Almighty God illuminate our intellect to lead us along the righteous path". The mantra is also a prayer to the "giver of light and life" - the sun.

Oh God! Thou art the Giver of Life,
Remover of pain and sorrow,
The Bestower of happiness,
Oh! Creator of the Universe,
May we receive thy supreme sin-destroying light,
May Thou guide our intellect in the right direction.

How to worship Gayatri Mantra:

The mother Gayatri lives in the Gayatri loka which is a planet like our earth though not visible through any scientific instruments available to date on our earth.Then how can we reach towards our divine mother? Our ancient saint, rishi vishvamitra found a simple method to reach towards our divine mother and get her blessings through Gayatri Mantra.The mantra asks wisdom from mother which is a necessity in today's stress full life. So just chant this Mantra & God shall bless you.

In Bhagwat Gita: Chapter Ten verse 35, Lord Krishna himself declares that he himself is there present if someone chants Gayatri Mantra as it is the king of all the Mantras & God himself resides in this mantra.

"brihat-sama tatha samnam
gayatri chandasam aham
masanam marga-sirso ’ham
rtunam kusumakarah" (Bhagwat Gita: Chapter Ten verse 35)

"Sri Krishna said: Of the hymns in the Sama Veda I am the Brihat-sama, and of all the mantras, I am the Gayatri Mantra. Of months I am Margasirsa [November-December], and of seasons I am flower-bearing spring."

So let's daily do the worship of God by chanting this Gayatri Mantra. By chanting this "Divine Vedic Mantra" we shall get peace of mind. So let's make it a practice to invoke the God daily through this simple prayer of Gayatri Mantra. By doing so God shall be happy with us & shall bless us always through His mercy & compassion.

See here some other beautiful Hindu Divine Chants

Jai Shri Krishna

Sunday, May 30, 2010

Action or Meditation

We all have heard of Himalayan Yogis who do meditation for years together in search of God in the caves of Himalaya. The stories of such Yogis are true & they do such meditation to achieve God all through their lives. Now just tell me whether in your busy life schedule, can you do such vigorous mediation in isolation for years together? Certainly not, as we all are worldly people who are doing our duty towards our family, society & nation. We do not have the luxury of such time that we can do meditation for years together.

Now, can't we then attain to God if we are not able to do the meditation? Don't worry, Bhagwat Gita gives a solution for this.

"Once there was a Master who was having a big hermitage in which he was having many disciples. Strangely, Master was never seen sitting in meditation. However, he was ceaselessly engaged in housework and fieldwork, in meeting people and writing books. He even took up the book keeping chores of the monastery. So in that way he was continuously engaged in action. Once a disciple asked the Master," You are always engaged in action, doing some work or the other, You never sit in meditation, then how come you are able to see the God?"

Master replied, "I do all my work always remembering the God & offer all my work to God. In this way I am sustaining my life, taking a part in God's world & doing good to the society. God is happy with me as I devote all my work to God. So in this way as I remember God always so therefore I don't need to sit in meditation."

Below are verses of Bhagwat Gita which also say that only:

"niyatam kuru karma tvam
karma jyayo hy akarmanah
satire-satrapy cha tee
an prasiddhyed akarmanah" (Bhagwat Gita: Chapter Three verse 8)


"Sri Krishna said: Do You perform your prescribed duty; for doing action is better than not working. One cannot even maintain one’s physical body without work."

"brahmany adhaya karmani
sangam tyaktva karoti yah
lipyate an sa papena
padma-patram ivambhasa" (Bhagwat Gita: Chapter Five verse 10)

"Sri Krishna said: One who performs his duty offering all actions & surrendering the results unto the God, remains unaffected by sin; same as the lotus leaf is untouched by water."

"ye tu sarvani karmani
mayi sannyasya mat-parah
ananyenaiva yogena
mam dhyayanta upasate"

"tesam aham samuddharta
mrityu-samsara-sagarat
bhavami an cirat partha
mayy avesita-cetasam" (Bhagwat Gita: Chapter Twelve verse 6-7)

"Sri Krishna said: O Arjuna, But those depending exclusively on me & those who worship Me, giving up all their activities unto Me and engaged in devotional service and always meditating upon Me, having fixed their minds upon Me, O son of Pritha (Arjuna) — for them I am the swift deliverer from the ocean of birth and death."

"sreyo hi jnanam abhyasaj
jnanad dhyanam visisyate
dhyanat karma-phala-tyagas
tyagac chantir anantaram" (Bhagwat Gita: Chapter Twelve verse 12)


"Sri Krishna said: O Arjuna, If you cannot take to this practice, then engage yourself in the cultivation of knowledge. Better than knowledge, however, is meditation, and better than meditation is renunciation of the fruits of action, for by such renunciation one can attain peace of mind."

So let's do all our work always remembering the God & offer all our work to God. In this way you shall be sustaining your family life & shall be doing good to the society also. God shall be happy with you as you shall devote all of your work & life to God only.

Thursday, September 17, 2009

Why You Should Read Bhagwat Gita?


Before elaborating my view point, why you should read Bhagwat Gita, below are thoughts of century's greatest saint Mahatma Gandhi about Bhagwat Gita & why he used to read this great philosophy of Bhagwat Gita.

"When doubts haunt me, when disappointments stare me in the face, and I see not one ray of hope on the horizon, I turn to Bhagavad-Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meanings from it every day." - Mahatma Gandhi
Now here is what I have to say:

In your day to day life you encounter myriads of problems, gets work pressure, stress etc. Now if you can find some way in which you can de-stress yourself & find peace of mind within you then how good it be. The great philosophy of Bhagwat Gita not only tells us about the Yoga technique which can make your body stress free but also gives many ways by which you can calm your mind. Other than that it tells you about the mystery of Life & Death. It also tells you about the origin of this universe & life on other planets.

In fact Bhagwat Gita is the "Song of the Divine" told by the Divine (God himself) to His disciple Arjuna. In it God (Lord Krishna) himself teaches Arjuna the philosophy of truth. In it Lord Krishna tells Arjuna about the philosophy of rebirth or reincarnation & how individual soul transmigrates from one body to the other. It also teaches you the difference between a Soul & Supersoul (God). It also tells you, what is Karma & how you can do the Karma effectively through Karmayoga.



In Bhagwat Gita, God teaches basically the four paths through which one can understand the philosophy of soul or oneself. First one is "Sankhya yoga" or the "Yoga of Knowledge", the second one is "Karma yoga, or the Yoga of Action." Third one is "Dhyana yoga" or the "The Yoga of Meditation". Fourth one is "Bhakti Yoga" or the "The Yoga of Devotion."

So if you want to have a stress free life & the peace of mind then you should read Bhagwat Gita. If you want to know the mystery of Life & Death, rebirth etc. then also you should read this great "Divine Song". It is basically the essence of all the Vedas, Puranas, Upanishads & all other Hindu scriptures. My say is that if you are able to understand the divine philosophy of Bhagwat Gita then you are able to understand all the great scriptures as it is the essence of all those great books.

Personally to me, reading Bhagwat Gita gives me peace of mind, clears my doubts about life, makes me understand people better & let's me come closer to God.

Jai Sri Krishna.

Sunday, March 22, 2009

Indian Yoga and Meditation

This Article is contributed by Sh. M.P. Bhattathiri, Retired Chief Technical Examiner, to The Govt. of Kerala.
In the storm of life we struggle through myriads of stimuli of pressure, stress, and multi-problems that seek for a solution and answer. We are so suppressed by the routine of this every day life style that most of us seem helpless. However, if we look closely to ancient techniques we shall discover the magnificent way to understand and realize the ones around us and mostly ourselves. If only we could stop for a moment and allow this to happen…

Let me bow to Indian Maharishi Patanjali with folded hands who helped in removing the impurities of the mind through his writings on Yoga, impurities of speech through his writings on Grammar, and impurities of body through his writings on Ayurveda.

The American justice Dept. have recently approved the power of Yoga and Meditation vide a recent judgement in the American court. "Man Who Slapped Wife Sentenced to Yoga, It's Anger Management, Says Judge." First there was house arrest. Now there's yoga. A judge ordered a man convicted of slapping his wife to take a yoga class as part of his one-year probation. "It's part of anger management," County Criminal Court at Law Judge Larry Standley said of the ancient Hindu philosophy of exercise and well-being. "For people who are into it, it really calms them down."

Yoga which is one of the greatest Indian contribution to the world has got vast potential in all fields. At Tihar Jail in India, Yoga is experimented among the inmates and found successful. Their criminal mentality is changed. This study aimed at investigating the effect of "Vipassana Meditation" on Quality of Life, Subjective Well-Being, and Criminal Propensity among inmates of Tihar Jail, Delhi. To this effect the following hypotheses were formulated. 1) There will be a significant positive effect of "Vipassana Meditation" on the Quality of Life of inmates of Tihar jail. 2) "Vipassana Meditation" will have a positive and significant effect on Subjective Well-Being of inmates. 3) Criminal propensity of inmates will decrease significantly after attending the "Vipassana Meditation" course. 4) There will be significant difference in Subjective Well-Being and Criminal propensity of experimental (Vipassana) group and control (non-Vipassana) group. 5) Male and female inmates will differ significantly in Subjective Well-Being and Criminal propensity, as a result of "Vipassana Meditation".

In the famous "Time" magazine, the importance of Meditation and Yoga, an ancient Indian system, is highlighted that the ancient Mind- and Spirit-enhancing art is becoming increasingly popular and gaining medical legitimacy. It is a multi billion dollar business in US. In many Universities it is accepted as subject and included in the Syllabus. In the latest famous book "Inspire! What Great Leaders Do" written by Mr. Lance Secretan recently published by John Wiley and sons, the benefit of meditation is elaborately described for good corporate governance. By practicing transcendental meditation, or TM, many people have got relief from back pain, neck pain, depression. The mind calms and quiets. What thoughts you have during meditation become clearer, more focused. Anger, anxiety and worries give way to peace. In the world of exorbitant medical expenses one can definitely make use of meditation. Maharshi Mahesh Yogi and Sri Ravi Sankar are popularizing this.

In Bhagwad-Gita Lord Krishna has inspired Arjuna to rise from his depression by preaching Gita on the battlefield and to rise from the depression to do his duties. In Holy Gita we can see, being hidden by the cosmic overview of any institution beset with myriad of problems, not the least of which is its lack of moral probity, there is a groundswell of educated people seeking answers to deeply personal but universally asked questions. Chief Executives taking lessons from yoga, meditation and learning, how to deal with human resources equations in an enlightened manner. Individuals from every walk of life can get ideas of how to be better human beings, more balanced and less stressed out.

Medical studies continue to show regular meditation working magic in reducing blood pressure and stress-related illnesses, including heart disease. Brain images show that regular meditation helps calm the most active sensory-assaulted parts of the brain. The ancient Hindu sage Patanjali who had mastered the secrets of the human mind has written a book "Yogasutra". In this book we can see how super powers can be achieved by meditation. It has both cosmic relevance and cosmic resonance. In spite of its universal appeal, for most people total control of mind remains an elusive goal and daunting task. From time immemorial, there have been many attempts throughout the world to unlock the mysteries of the mind and to achieve total control over it through a variety of techniques. One of the most powerful of these techniques is meditation. Many spiritual leaders, sages, saints, and holy people such as Sri. Buddha, Sri Ramakrishna, Madam Sarada Devi, and Swami Vivekananda have practiced this. It is said that in the unknown period of Lord Jesus Christ, He too was under meditation.

Ref. Yoga magazines
Newsweek
New York times
Time magazine

Sunday, July 20, 2008

Gayatri Mantra

Gayatri Mantra is a sacred Hindu chant. It is widely used in meditation & listening to this chant brings peace of mind. As per Bhagwat Gita God is present in the form of WORD as "Gayatri Mantra".