Do You Know Your Soul Strength?

What is Soul Strength? What is Inner Strength? Is Soul Strength, Inner Strength & Mental Strength, one & the same thing?

When you are depressed, sad & are in distress; in all such times, where from you find your inner strength so as to come out of all such negative symptoms? Is there any God on whom you can rely in all such times? If yes, then where is that God & how can He help you in all such troubled times?

Inner Strength is your Soul strength, Mental strength or Personal Strength which comes into action in your hard times to defeat all such negative symptoms of sadness, depression etc. in your life. In hard times it helps in building your low esteem and loss of confidence. When you are passing through bad times, you have a feeling of self dejection & a feeling that you will not succeed in life. In all such times, your Inner Strength comes into play.

Inner Strength is basically an exploration to find our authentic self. Now how we can peep into & explore our original inner self? Here is a great book "Bhagwat Gita" which is a reservoir of all such questions. "Bhagwat Gita", time & again tells us that we have a Soul inside our human body & this Soul has infinite potential. As this Soul of ours is a spark of the Infinite all powerful, all pervasive Universal Soul, so it's powers are also limit less. This Soul present inside our human body, in fact gives strength to our mind to carry out all difficult tasks. Believing in oneself is nothing but believing in one's inner Soul. All fountains of knowledge & strength come out of this inner Soul only.

Below verse of Bhagwat Gita says about this truth of Soul Strength:

"jyotisam api taj jyotis

tamasah param ucyate
jnanam jneyam jnana-gamyam
hridi sarvasya visthitam" (Bhagwat Gita: Chapter Thirteen verse 18)

"Sri Krishna said: O Arjuna, He is the source of light in all luminous objects. He is beyond the darkness of matter and is un-manifested. He is knowledge, He is the object of knowledge, and He is the goal of knowledge. He is situated in everyone’s heart."

In Bhagwat Gita: Chapter Thirteen verse 18, God himself tells that He is situated in everyone’s heart & gives strength knowledge & guidance to every human being. So if we have faith in God, faith in our inner Soul then we shall get all the power & Inner Strength to get out of all our adversities.

So let's look inside ourselves so that we can come in touch with our real self (Soul) from where emerges all our Inner Strength. Be yourself & be proud of yourself, as your original self is part & parcel of the Universal Self (God) & with His grace you shall come out of all the adverse circumstances. So have devotion in God & it shall strengthen your mind to face all the challenges of Life.

Jai Shri Krishna

Know Your Powers

There is a very common story that once, a Lion's cub was raised among the lambs from the start of his birth. That Lion's cub when grew up, always thought himself to be a lamb only. Many times, that Lion was told about his true nature that he is the king among the animals but he always thought himself to be a lamb only. So, that Lion was an ignorant one, as he believed himself to be someone different than his true self.

In another story there was a tribal man who lived in a remote jungle area & was unaware of the modern day developments like Cars, Airplanes etc. He used to move around on his horse. One day someone gave him a modern day car having 150 horsepower (HP) engine. As he was unaware of, what was a car & how it moved, he put two horses ahead of the car & made them drive the car while he sat in the car. He was just unaware of what the car was & how powerful it was. He didn't knew that this car was having the power of 150 horses & can run at 5-10 times the speed of the horses. It was his ignorance only that he was unaware of the power of the car engine.

Similar to the above, is our situation that we are unable to see our true nature, that we are that infinite powerful soul. Potential & powers inside ourselves are infinite & if we tap those powers in our soul then we can do anything & achieve anything in our life. We all need to introspect & know that our true soul source is having infinite potential. Soul strength is the Inner Strength, Mental strength or Personal Strength which comes into action in our hard times to defeat all such negative symptoms of sadness, depression etc. in one's life. In hard times it helps in building our low esteem and loss of confidence. When we are passing through bad times, we have a feeling of self dejection & a feeling that we will not succeed in life, in all such times, our Soul Strength comes into play.

Inner Strength is basically an exploration to find our authentic self. Now how we can peep into & explore our original inner self? Here is a great book "Bhagwat Gita" which is a reservoir of all such questions. "Bhagwat Gita", time & again tells us that we have a Soul inside our human body & this Soul has infinite potential. As this Soul of ours is a spark of the Infinite all powerful, all pervasive Universal Soul, so it's powers are also limit less. This Soul present inside our human body, in fact gives strength to our mind to carry out all difficult tasks. Believing in oneself is nothing but believing in one's inner Soul. All fountains of knowledge & strength come out of this inner Soul only.

In Bhagwat Gita: Chapter Thirteen verse 18, God himself tells that :

"jyotisam api taj jyotis
tamasah param ucyate
jnanam jneyam jnana-gamyam
hridi sarvasya visthitam" (Bhagwat Gita: Chapter Thirteen verse 18)

"Sri Krishna said: O Arjuna, He is the source of light in all luminous objects. He is beyond the darkness of matter and is un-manifested. He is knowledge, He is the object of knowledge, and He is the goal of knowledge. He is situated in everyone’s heart."

So God is situated in everyone’s heart & gives strength, knowledge & guidance to every human being. So if we have faith in God, faith in our inner Soul then we shall get all the power & Inner Strength to get out of all our adversities.

So let's look inside ourselves so that we can come in touch with our real self (Soul) from where emerges all our Inner Strength. Be yourself & be proud of yourself, as your original self is part & parcel of the Universal Self (God) & with His grace you shall come out of all the adverse circumstances. So have devotion in God & it shall strengthen your mind to face all the challenges of Life.

Jai Sri Krishna

Soul Strength

What is Soul Strength? What is Inner Strength? Is Soul Strength, Inner Strength & Mental Strength, one & the same thing?

When we are depressed, sad & are in distress; in all such times, where from we find our inner strength so as to come out of all such negative symptoms? Is there any God on whom we can rely in all such times? If yes, then where is that God & how can He help us in all such troubled times?

Inner Strength is our Soul strength, Mental strength or Personal Strength which comes into action in our hard times to defeat all such negative symptoms of sadness, depression etc. in one's life. In hard times it helps in building our low esteem and loss of confidence. When we are passing through bad times, we have a feeling of self dejection & a feeling that we will not succeed in life. In all such times, our Inner Strength comes into play.

Inner Strength is basically an exploration to find our authentic self. Now how we can peep into & explore our original inner self? Here is a great book "Bhagwat Gita" which is a reservoir of all such questions. "Bhagwat Gita", time & again tells us that we have a Soul inside our human body & this Soul has infinite potential. As this Soul of ours is a spark of the Infinite all powerful, all pervasive Universal Soul, so it's powers are also limit less. This Soul present inside our human body, in fact gives strength to our mind to carry out all difficult tasks. Believing in oneself is nothing but believing in one's inner Soul. All fountains of knowledge & strength come out of this inner Soul only.

In Bhagwat Gita: Chapter Thirteen verse 18, God himself tells that :

"jyotisam api taj jyotis
tamasah param ucyate
jnanam jneyam jnana-gamyam
hridi sarvasya visthitam" (Bhagwat Gita: Chapter Thirteen verse 18)

"Sri Krishna said: O Arjuna, He is the source of light in all luminous objects. He is beyond the darkness of matter and is un-manifested. He is knowledge, He is the object of knowledge, and He is the goal of knowledge. He is situated in everyone’s heart."

So God is situated in everyone’s heart & gives strength, knowledge & guidance to every human being. So if we have faith in God, faith in our inner Soul then we shall get all the power & Inner Strength to get out of all our adversities.

So let's look inside ourselves so that we can come in touch with our real self (Soul) from where emerges all our Inner Strength. Be yourself & be proud of yourself, as your original self is part & parcel of the Universal Self (God) & with His grace you shall come out of all the adverse circumstances. So have devotion in God & it shall strengthen your mind to face all the challenges of Life.

How to Manage Stress in life?

Stress at work, Stress at home, Stress in relations, Stress in family life, we all suffer from some or the other form of stress in life. Stress has become the most common word in our fast day to day life. In our daily life everyone suffers from stress at some point or the other. Stress can be due to workplace pressures, tensions in relationships etc. etc. Stress normally disturbs our physical and mental health. Due to stress a person fails to respond appropriately to emotional or physical threats to the organism.

Common stress symptoms include irritability, muscular tension, inability to concentrate and a variety of physical reactions, such as headaches and accelerated heart beat. Otherwise stress can also cause backache, insomnia, fatigue, hypertension, eating disorder etc. So it is very clear that STRESS can create havoc with your life.

So it is imperative that we need to be cool & calm in life. Stress needs to be avoided in all cases in life. Now how can a person remain always cool and unruffled under all circumstances so that he/she never experiences any stress?

If we want to come out of stress in life then first of all we need to change our lifestyle. First & foremost thing is that we need to be peaceful at mind in all circumstances. For that we should be satisfied with what we have at present. Let's try to be happy & try to enjoy what we are having at present. Do not hanker your mind always after those things which are not very easy to attain in life & are beyond one's reach.

Other than that just try to make harmonious relations with the people all around you. Be friendly with your relations & people around you at workplace. Once you are able to do that then you shall find that you are better off & much peaceful.

Other than this, just ENJOY your work. If you shall enjoy your work than considering it a burden, then also most of your Stress shall leave you as a person's mind engrossed in work has little to think about other things in life. Once you are peaceful at mind then stress shall leave you.

Finally as per teachings of "Bhagwat Gita" we need to be happy with our present state of life & should not hanker after the material desires. We need to have faith in God & should do our own duty as while doing one's own duty only one can be happy.

"Yoga-sthah kuru karmani
sangam tyaktva dhananjaya
siddhy-asiddhyoh samo bhutva
samatvam yoga ucyate" (Bhagwat Gita: Chapter Two verse 48)"

"Sri Krishna said to Arjuna: Perform your duty with an equipoise mind, abandoning all attachment to success or failure. Such equanimity is called Yoga."

So just do your work with your 100% involvement & dedication & derive pleasure out of doing such work. Other than that, we need to learn some relaxation techniques such as meditation, doing deep breathing exercises, listening to soul soothing music etc. Having a long simple walk, doing some physical exercises, massaging the body can also help in reducing the stress.

Find your own Inner Strength

What is Inner Strength? Can we measure Inner Strength? Is Inner Strength a tangible substance? Is Inner Strength & Mental Strength one & the same thing?

Have you ever pondered over above questions? When we are in distress, depressed & sad; in all such times where from we find our inner strength so as to come out of all such negative symptoms? Is there any God on whom we can rely in all such times? If yes, then where God is & how He help us in all such troubled times?

Inner Strength is our Soul strength, Mental strength or Personal Strength which comes into action in our hard times to defeat all such negative symptoms of sadness, depression etc. in one's life. In hard times it helps in building our low esteem and loss of confidence. When we are passing through bad times, we have a feeling of self dejection & a feeling that we will not succeed in life. In all such times only, our Inner Strength comes into play.

Inner Strength is basically an exploration to find our original/authentic self. Now how we can peep into & explore our original inner self? Here is a great book "Bhagwat Gita" which is a reservoir of all such questions. "Bhagwat Gita" time & again tells us that we have a soul inside our human body & this soul has infinite potential. As this soul of ours is a spark of Infinite all powerful, all pervasive Universal Soul, so it's powers are also limit less. This soul present inside our human body, in fact gives strength to our mind to carry out all difficult tasks. Believing in oneself is nothing but believing in one's inner soul. All fountains of knowledge & strength come out of this inner soul only.

In Bhagwat Gita: Chapter Thirteen verse 18, God himself tells that He is situated in everyone’s heart & gives strength knowledge & guidance to every human being. So if we have faith in God, faith in our inner soul then we shall get all the power & Inner Strength to get out of all our adversities.

You really have to look inside yourself and find your own inner strength, and say, "I'm proud of what I am and who I am, and I'm just going to be myself."

Mariah Carey

How beautiful are the above words of "Mariah Carey" & how explicitly it tells us to look inside ourselves so that we can come in touch with our real self (soul) from where emerges all our Inner Strength. Be yourself & be proud of yourself, as your original self is part & parcel of the Universal Self (God) & with His grace you shall come out of all the adverse circumstances. So have devotion in God & it shall strengthen your mind to face all the challenges of Life.