It is Better to Light a Candle than Curse the Darkness

There are two types of people in the world. One are optimistic people & the other are pessimistic people. Optimistic people are always disposed to taking a favourable view of events or conditions in their life and always tend to expect the most favourable outcome in their life. However, pessimistic people are pertaining to or characterized by pessimism is their life or are having the tendency to expect only the bad outcomes; gloomy; joyless; unhopeful expectations in their lives.

Optimistic people are in fact more likely to be healthy in their body and mind. They are tend to feel more confident about life and more in control of her own destiny, and of course, will have an easier time with people. However, pessimistic people shall always be gloomy about their lives.

In the night when there is no light, you are not able to see anything in your room. But have you ever wondered whether there is any real existence or reality of darkness. Darkness is nothing but absence of light. You just lit a candle & darkness is gone. Darkness is just the absence of light & it has no real existence. Once a person saw in the dark that there is a snake in the room but on switching on the light, it turned out to be a rope only. So believing something to be something else is called ignorance. The person believing the rope to be a snake, was an ignorant person.

Same is with the philosophical truth of God & this world. As per the scriptures, God is the truth & has created this universe. He sit's in an invisible way in every nook & corner of the universe. This outer visible world is His creation, while He is there within this world in an invisible way. This whole world is changing all the time, while God is constant, & changeless. So to know God, we need to go beyond the thinking of this changing world.

Here below is a mantra / prayer from Upanishad which asks the God to take us from darkness of untruth which is enveloping our minds to reality of truth (God).

ॐ असतो मा सद्गमय ।
तमसो मा ज्योतिर्गमय ।
मृत्योर्मा अमृतं गमय ।
ॐ शान्तिः शान्तिः शान्तिः ॥

Om Asato Ma Sad-Gamya |
Tamaso Ma Jyotir-Gamya |
Mrtyor-Ma Amritam Gamya |
Om Shanti Shanti Shanti ||

Om Asato Ma Sad-Gamya - O Lord, Take me from untruth to Truth! Take me from Transitory Existence to the Reality (of Self, of God), The Truth is eternal and immortal.

Tamaso Ma Jyotir-Gamya - O Lord, Lead me from the Darkness (of Ignorance) to the Light (of Spiritual Knowledge), There lies the light of wisdom. Tamas is the darkness. Jyoti is the light. With light, darkness is dispelled. Darkness is death. The light is Truth, Bliss, Peace. The light is eternal.

Mrtyor-Ma Amritam Gamya - O Lord, Lead me from Death to the Immortality through purity of purpose.

Om Shanti Shanti Shanti - O Lord, Let there be Peace, Peace, Peace.

But why it is so, that we cling to this visible world only & just forget the invisible God, who is the creator of this world. It is due to our ignorance only. In philosophy, it is said that we are clinging to Maya (visible world) & ignoring the God who is the real thing. So that's why, it is said that we should not cling to the unreal, untruth (Maya) & should turn our mind towards the God, who is the only reality & truth. Just like alighting a small lamp eats away all the darkness in the room, so just by illumining your intellect with the knowledge, shall lead you to the truth of God.

Now, why do we fall in to ignorance? It is all due to the Nature born "TamoGun" (mode of ignorance) which we put into practice in our lives. "Tamas" or "Tamo Gunn" is the mode of Nature which is responsible for ignorance, delusion, indolence, laziness and sleep in a person. We should not fall a pray to this "TamoGun".
Now here below is a verse from Bhagwat Gita which also tells us that in this whole creation, unreal has no existence, and the real (God) never ceases to be, So we should always turn our mind towards the God who is the only reality & truth.

"na-asato vidyate bhavo
nabhavo vidyate satah
ubhayor api drsto ’ntas
tv anayos tattva-darshibhih" (Bhagwat Gita: Chapter Two verse 16)

"Sri Krishna said to Arjuna : The unreal has no existence, and the real never ceases to be; the reality of both has thus been perceived by the seekers of the truth.

So let’s seek truth by praying regularly to God. By such praying, God shall enlighten our mind & thinking by which real truth about this world & God shall reveal to us.
It is Better to Light a Candle than Curse the Darkness.

Jai Sri Krishna

‘Darkness of Night’ & ‘Darkness of Mind’

Have you ever wondered why there is ‘Darkness at Night’? The reason is that the side of the Earth on which we live, rotates at night away from the Sun & sunlight is not reaching the part of earth on which we live. At mid night, no direct light of Sun reaches the part of earth on which we live, so we do not see light at night & always remain in darkness.

Darkness is nothing but absence of light. You just lit a candle & darkness is gone. Darkness is just the absence of light & it has no real existence. Once a person saw in the dark that there is a snake in the room but on switching on the light, it turned out to be a rope only. So believing something to be something else is called ignorance. The person believing the rope to be a snake, was an ignorant person.

Same is with the philosophical truth of God & this world. As per the scriptures, God is the truth & has created this universe. He sit's in an invisible way in every nook & corner of the universe. This outer visible world is His creation, while He is there within this world in an invisible way. This whole world is changing all the time, while God is constant, & changeless. So to know God, we need to go beyond the thinking of this changing world.

Here below is a mantra / prayer from Upanishad which asks the God to take us from darkness of untruth which is enveloping our minds to reality of truth (God).

ॐ असतो मा सद्गमय ।
तमसो मा ज्योतिर्गमय ।
मृत्योर्मा अमृतं गमय ।
ॐ शान्तिः शान्तिः शान्तिः ॥

Om Asato Ma Sad-Gamya |
Tamaso Ma Jyotir-Gamya |
Mrtyor-Ma Amritam Gamya |
Om Shanti Shanti Shanti ||

Om Asato Ma Sad-Gamya - O Lord, Take me from untruth to Truth! Take me from Transitory Existence to the Reality (of Self, of God), The Truth is eternal and immortal.

Tamaso Ma Jyotir-Gamya - O Lord, Lead me from the Darkness (of Ignorance) to the Light (of Spiritual Knowledge), There lies the light of wisdom. Tamas is the darkness. Jyoti is the light. With light, darkness is dispelled. Darkness is death. The light is Truth, Bliss, Peace. The light is eternal.

Mrtyor-Ma Amritam Gamya - O Lord, Lead me from Death to the Immortality through purity of purpose.

Om Shanti Shanti Shanti - O Lord, Let there be Peace, Peace, Peace.

But why it is so, that we cling to this visible world only & just forget the invisible God, who is the creator of this world. It is due to our ignorance only. In philosophy, it is said that we are clinging to Maya (visible world) & ignoring the God who is the real thing. So that's why, it is said that we should not cling to the unreal, untruth (Maya) & should turn our mind towards the God, who is the only reality & truth. Just like alighting a small lamp eats away all the darkness in the room, so just by illumining your intellect with the knowledge, shall lead you to the truth of God.

Now, why do we fall in to ignorance? It is all due to the Nature born "TamoGun" (mode of ignorance) which we put into practice in our lives. "Tamas" or "Tamo Gunn" is the mode of Nature which is responsible for ignorance, delusion, indolence, laziness and sleep in a person. We should not fall a pray to this "TamoGun".
Now here below is a verse from Bhagwat Gita which also tells us that in this whole creation, unreal has no existence, and the real (God) never ceases to be, So we should always turn our mind towards the God who is the only reality & truth.

"na-asato vidyate bhavo
nabhavo vidyate satah
ubhayor api drsto ’ntas
tv anayos tattva-darshibhih" (Bhagwat Gita: Chapter Two verse 16)

"Sri Krishna said to Arjuna : The unreal has no existence, and the real never ceases to be; the reality of both has thus been perceived by the seekers of the truth.

So let’s seek truth by praying regularly to God. By such praying, God shall enlighten our mind & thinking by which real truth about this world & God shall reveal to us.



Jai Sri Krishna

Light a Candle & Darkness is gone

In the night when there is no light, you are not able to see anything in your room. But have you ever wondered whether there is any real existence or reality of darkness. Darkness is nothing but absence of light. You just lit a candle & darkness is gone. Darkness is just the absence of light & it has no real existence. Once a person saw in the dark that there is a snake in the room but on switching on the light, it turned out to be a rope only. So believing something to be something else is called ignorance. The person believing the rope to be a snake, was an ignorant person.

Same is with the philosophical truth of God & this world. As per the scriptures, God is the truth & has created this universe. He sit's in an invisible way in every nook & corner of the universe. This outer visible world is His creation, while He is there within this world in an invisible way. This whole world is changing all the time, while God is constant, & changeless. So to know God, we need to go beyond the thinking of this changing world.

Here below is a mantra / prayer from Upanishad which asks the God to take us from darkness of untruth which is enveloping our minds to reality of truth (God).

ॐ असतो मा सद्गमय ।
तमसो मा ज्योतिर्गमय ।
मृत्योर्मा अमृतं गमय ।
ॐ शान्तिः शान्तिः शान्तिः ॥

Om Asato Ma Sad-Gamya |
Tamaso Ma Jyotir-Gamya |
Mrtyor-Ma Amritam Gamya |
Om Shanti Shanti Shanti ||

Om Asato Ma Sad-Gamya - O Lord, Take me from untruth to Truth! Take me from Transitory Existence to the Reality (of Self, of God), The Truth is eternal and immortal.

Tamaso Ma Jyotir-Gamya - O Lord, Lead me from the Darkness (of Ignorance) to the Light (of Spiritual Knowledge), There lies the light of wisdom. Tamas is the darkness. Jyoti is the light. With light, darkness is dispelled. Darkness is death. The light is Truth, Bliss, Peace. The light is eternal.

Mrtyor-Ma Amritam Gamya - O Lord, Lead me from Death to the Immortality through purity of purpose.

Om Shanti Shanti Shanti - O Lord, Let there be Peace, Peace, Peace.

But why it is so, that we cling to this visible world only & just forget the invisible God, who is the creator of this world. It is due to our ignorance only. In philosophy, it is said that we are clinging to Maya (visible world) & ignoring the God who is the real thing. So that's why, it is said that we should not cling to the unreal, untruth (Maya) & should turn our mind towards the God, who is the only reality & truth. Just like alighting a small lamp eats away all the darkness in the room, so just by illumining your intellect with the knowledge, shall lead you to the truth of God.

Now, why do we fall in to ignorance? It is all due to the Nature born "TamoGun" (mode of ignorance) which we put into practice in our lives. "Tamas" or "Tamo Gunn" is the mode of Nature which is responsible for ignorance, delusion, indolence, laziness and sleep in a person. We should not fall a pray to this "TamoGun".
Now here below is a verse from Bhagwat Gita which also tells us that in this whole creation, unreal has no existence, and the real (God) never ceases to be, So we should always turn our mind towards the God who is the only reality & truth.

"na-asato vidyate bhavo
nabhavo vidyate satah
ubhayor api drsto ’ntas
tv anayos tattva-darshibhih" (Bhagwat Gita: Chapter Two verse 16)

"Sri Krishna said to Arjuna : The unreal has no existence, and the real never ceases to be; the reality of both has thus been perceived by the seekers of the truth.

So let’s seek truth by praying regularly to God. By such praying, God shall enlighten our mind & thinking by which real truth about this world & God shall reveal to us.

Jai Sri Krishna

Understanding Pain & Suffering In Life

In our life we all suffer Pain at some point of time in our life. Pain, whether physical or mental is the most unwanted thing & is always avoided by all of us. But still it is a fact that pain is as much a part of our life as joy is in our life. In joy we feel so happy that we always forget the reason why we are having this joy but when we are in pain, we certainly try to analyze why we are having this pain. When you suffer from some physical illness then you try to think why it is there. You consult your doctor & ask him to get rid of you of this pain.

But have you ever wondered, why this pain first of all occurs in our body? Pain in your body is just the "Effect" in "Cause & Effect" cycle of this nature. As Pain is the "Effect" then what is the "Cause" of this pain.

As per Bhagwat Gita, "Cause and Effect" of this material world are due to 3 qualities of Nature only & those are "Sattva, Rajas & Tamas". Due to these three qualities of Nature only our body is born. Due to individual being doing Karmas (Good & Bad), one enjoys Joy & also suffer Pain in this life. In effect Nature is of dual characteristics & "Good & Bad", "Joy & Pain" etc. are both due to dual characteristics of this nature. The living entity in material nature enjoys the three modes of nature & it is due to his association with that material nature only that he meets with good and evil consequences in his/her lifetime. Now here below are the Bhagwat Gita verses which details about the three modes of nature and how an individual gets involved with these three modes of nature & enjoys happiness & suffers pain. Basically it explains Cause and Effect in Nature.

In Bhagwat Gita Lord Sri Krishna says to Arjuna :

"Material nature consists of three modes—Goodness, Passion and Ignorance (Sattva, Rajas & Tamas). When an individual living entity comes in contact with nature, he becomes conditioned by these three modes." - (Bhagwat Gita: Chapter Fourteen verse 5)

"The mode of Goodness, being purer than the other two, is illuminating, and it frees one from all sinful reactions. Those situated in that mode become conditioned by a sense of happiness and knowledge." - (Bhagwat Gita: Chapter Fourteen verse 6)

"The mode of Passion is born of unlimited desires and longings, and because of this, the embodied living entity is bound to material fruit producing actions." - (Bhagwat Gita: Chapter Fourteen verse 7)

"Know that the mode of Darkness, born of ignorance, is the delusion of all embodied living entities. The results of this mode are madness, indolence and sleep, which bind the conditioned soul." - (Bhagwat Gita: Chapter Fourteen verse 8)

"The mode of Goodness conditions one to happiness; Passion conditions one to fruit producing action & pain; and Ignorance, covering one’s knowledge, binds one to madness." - (Bhagwat Gita: Chapter Fourteen verse 9)
Now you have to see that in which of the above said modes of nature you are established. If you are doing good Karmas, helping others, living a pure life, having devotion to God, doing acts of sacrifice, charity etc. then you are living a Sattvic life & it frees one from all sinful reactions & gives a life of happiness.

If you live a passionate (Rajasic) life, addicted to sensuous pleasures of life then it shall give pain in life (physical & mental later on). Though sensuous pleasures look good at the time of it's enjoyment but ultimately it's consequence is pain only & it leads one to all painful reactions .

That happiness which is derived from contact of the senses with their objects and which appears like nectar at first but gives pain at the end is said to be of the nature of passion. - (Bhagwat Gita: Chapter Eighteen verse 38)

If you lead a lazy life, enjoys happiness in sleep, indolence etc. & are egoistic, avoid doing your duty; then you are living in delusion. All this arises of the nature of ignorance & in this case you are leading a Tamasic life. Such a life gives pain only always & lead one to utter delusion before & after.

So its all, what type of life you live & what type of Karmas you do. Sattvic life shall lead you to happiness only while Rajasic life shall lead you to Pain & Suffering while Tamasic life shall lead you to utter delusion & shall ruin your life. Choice is yours, which type of life you want to live.

Jai Sri Krishna

Do Not Cling to Untruth

How many times it has happened with you that you got frightened with some shadow in the dark but when you switched on the light, nothing was there? Once a person saw in the dark that there is a snake in the room but on switching on the light, it turned out to be a rope only. So believing something to be something else is called ignorance. The person believing the rope to be a snake, was an ignorant person.

Same is with the philosophical truth of God & this world. As per the scriptures, God created this universe & sit's in an invisible way in every nook & corner of the universe. This outer visible world is His creation, while He is there within this world in an invisible way. This whole world is changing all the time, while God is constant, changeless.

But why it is so, that we cling to this visible world only & just forget the invisible God, who is the creator of this world. It is due to our ignorance only. In philosophy, it is said that we are clinging to Maya (visible world) & ignoring the God who is the real thing. So that's why, it is said that we should not cling to the unreal, untruth (Maya) & should turn our mind towards the God, who is the only reality & truth. Just like alighting a small lamp eats away all the darkness in the room, so just by illumining your intellect with the knowledge, shall lead you to the truth of God.

Now, why do we fall in to ignorance? It is all due to the Nature born "TamoGun" (mode of ignorance) which we put into practice in our lives. "Tamas" or "Tamo Gunn" is the mode of Nature which is responsible for ignorance, delusion, indolence, laziness and sleep in a person. We should not fall a pray to this "TamoGun".

Here below is a story "The Lost Son" by Gautama Buddha who is teaching us through this story that we should not cling to the untruth, as when we fall a pray to the ignorance, then we do not see things clearly & ultimately it harms our life only.

"A young widower, who loved his five year old son very much, was away on business when bandits came who burned down the whole village and took his son away. When the man returned, he saw the ruins and panicked. He took the burnt corpse of an infant to be his son and cried uncontrollably. He organized a cremation ceremony, collected the ashes and put them in a beautiful little bag which he always kept with him.

Soon afterwards, his real son escaped from the bandits and found his way home. He arrived at his father's new cottage at midnight and knocked at the door. The father, still grieving asked: "Who is it?" The child answered, it is me papa, open the door!" But in his agitated state of mind, convinced his son was dead, the father thought that some young boy was making fun of him. He shouted: "Go away" and continued to cry. He shouted time & again, "Go away" "Go away". After some time, the child left.

Father and son never saw each other again."

After this story, the Buddha said: "Sometime, somewhere, you take something to be the truth. If you cling to it so much, even when the truth comes in person and knocks on your door, you will not open it."

Now here below is a verse from Bhagwat Gita which also tells us that in this whole creation, unreal has no existence, and the real (God) never ceases to be, So we should always turn our mind towards the God who is the only reality & truth.

"na-asato vidyate bhavo
nabhavo vidyate satah
ubhayor api drsto ’ntas
tv anayos tattva-darshibhih" (Bhagwat Gita: Chapter Two verse 16)

"Sri Krishna said: The unreal has no existence, and the real never ceases to be; the reality of both has thus been perceived by the seekers of the truth.

Tamas or TamoGun

"It is chilling cold night. You are cozily lying in your bed inside your quilt. Your room heater is also on to beat the cold. You fall asleep in such a cozy environment. You have a nice deep sleep. Morning dawn has occurred still you are deep asleep. Sleep in such a cozy environment is making you lazy. You do not want to come out of your bed as outside you shall feel cold again. Sun has risen & it's your time to start your daily chorus but your laziness is not allowing you to do anything. You want to enjoy your sleep only in your cozy quilt. You ignore your call for your daily duty also. Your laziness has taken over your call to daily routine duty. Lo, today you have decided not to do anything & ignore your duty. You go back to sleep in your cozy bed."

The above said stanza clearly states that if you are inclined to laziness, inertia, do not do your daily duty & just becomes careless about your life, then you are falling a pray to "Tamas" or "TamoGun". A person falls a pray to "TamoGun" due to his/her ignorance & delusion only which causes indolence, laziness and sleep.

Bhagwat Gita illustrates the "Tamas" or "TamoGun" very clearly & beautifully. As per Bhagwat Gita this Material nature consists of three modes i.e. Sattva, Rajas & Tamas. Out of the three modes of Nature, "Tamas" or "Tamo Gunn" is the one which is responsible for ignorance, delusion, indolence, laziness and sleep. We should not fall a pray to this "TamoGun". We should do our daily duty, coming out of this laziness and sleep, which are born of ignorance. Below are verses of Bhagwat Gita which explains about the qualities of this "TamoGun".

"sattvam rajas tama iti
Gunnah prakriti-sambhavah
nibadhnanti maha-baho
dehe dehinam avyayam" (Bhagwat Gita: Chapter Fourteen verse 5)

"Sri Krishna said: O Arjuna, Material nature consists of three modes—Sattva (goodness), Rajas (passion) and Tamas (ignorance). When the eternal living entity comes in contact with nature, he becomes conditioned by these three modes."

"tamas tv ajnana-jam viddhi
mohanam sarva-dehinam
pramadalasya-nidrabhis
tan nibadhnati bharata" (Bhagwat Gita: Chapter Fourteen verse 8)

"Sri Krishna said: O Arjuna, know that "Tamas"- the mode of darkness, born of ignorance, creates delusion in all embodied living entities. The results of this mode are madness, indolence and sleep, which bind the conditioned soul."

"aprakaso ’pravrttis cha
pramado moha eva cha
tamasy etani jayante
vivrddhe kuru-nandana" (Bhagwat Gita: Chapter Fourteen verse 13)

"Sri Krishna said: O Arjuna, When there is an increase in "Tamas"- the mode of ignorance, then darkness, inertia, madness and illusion are manifested."

"karmanah sukritasyahuh
sattvikam nirmalam phalam
rajasas tu phalam duhkham
ajnanam tamasah phalam" (Bhagwat Gita: Chapter Fourteen verse 16)

"Sri Krishna said: O Arjuna, The result of pious action is pure and is said to be in the mode of goodness. But action done in the mode of passion results in misery, and action performed in "Tamas"- the mode of ignorance results in foolishness."

"rajas tamas chabhibhuya
sattvam bhavati bharata
rajah sattvam tamas chaiva
tamah sattvam rajas tatha" (Bhagwat Gita: Chapter Fourteen verse 10)

"Sri Krishna said: O Arjuna, Sometimes the mode of goodness becomes prominent, defeating the modes of passion and ignorance. Sometimes the mode of passion defeats goodness and ignorance, and at other times "Tamas"/Ignorance defeats goodness and passion. In this way there is always competition for supremacy."

Pl. note that all those people who have a destructive way of life, like those terrorists who struck in Mumbai, killing people mercilessly, were in fact under the influence of "Tamas" or "TamoGun", as their mind & intellect were covered with ignorance due to Tamasic nature. Hence their perverted mind thought that killing the innocent people was their duty, while they were doing demonical work only by doing such killings.

In fact "TamoGun" engulfs one's mind & intellect with the darkness of ignorance & makes a person believe that, whatever, wrong he/she is doing is right, while it is their perverted thinking only which make them do wrong only, the consequence of which shall be misery only in future. So we should not fall a pray to Tamasic nature & should not do devilish acts which lead one's soul to degradation only. To read more about the qualities of people of 'Demoniac Nature' who are under the influence of "TamoGun", read my earlier Blog Post here.......................Qualities of People of 'Demoniac Nature'.

Pain & Suffering

Pain, whether physical or mental is the most unwanted thing & is always avoided by any human being. But still it is a fact of our life that it is as much a part of our life as its joy in our life. In joy we feel so happy that we always forget why we are having this joy but when we are in pain, we certainly try to analyze why we are having pain. Say you are suffering from some physical illness & during that illness first of all you try to think why it is there & then you consult your doctor why it is there & ask your doctor to get rid of you of this pain.

But have you ever wondered, why this pain first of all occurs in our body? Pain in your body is just the "Effect" in "Cause & Effect" cycle of this nature. As Pain is the "Effect" then what is the "Cause" of this pain.

As per Bhagwat Gita, "Cause and Effect" of this material world are due to 3 qualities of Nature only & those are "Sattva, Rajas & Tamas". Due to these three qualities of Nature only our body is born. Due to individual being doing Karmas (Good & Bad), one enjoys Joy & also suffer Pain in this life. In effect Nature is of dual characteristics & "Good & Bad", "Joy & Pain" etc. are both due to dual characteristics of this nature. The living entity in material nature enjoys the three modes of nature & it is due to his association with that material nature only that he meets with good and evil consequences in his/her lifetime. Now here below are the Bhagwat Gita verses which details about the three modes of nature and how an individual gets involved with these three modes of nature & enjoys happiness & suffers pain. Basically it explains Cause and Effect in Nature.

In Bhagwat Gita Lord Sri Krishna says to Arjuna :

"Material nature consists of three modes—Goodness, Passion and Ignorance (Sattva, Rajas & Tamas). When an individual living entity comes in contact with nature, he becomes conditioned by these three modes." - (Bhagwat Gita: Chapter Fourteen verse 5)

"The mode of Goodness, being purer than the other two, is illuminating, and it frees one from all sinful reactions. Those situated in that mode become conditioned by a sense of happiness and knowledge." - (Bhagwat Gita: Chapter Fourteen verse 6)

"The mode of Passion is born of unlimited desires and longings, and because of this, the embodied living entity is bound to material fruit producing actions." - (Bhagwat Gita: Chapter Fourteen verse 7)

"Know that the mode of Darkness, born of ignorance, is the delusion of all embodied living entities. The results of this mode are madness, indolence and sleep, which bind the conditioned soul." - (Bhagwat Gita: Chapter Fourteen verse 8)

"The mode of Goodness conditions one to happiness; Passion conditions one to fruit producing action & pain; and Ignorance, covering one’s knowledge, binds one to madness." - (Bhagwat Gita: Chapter Fourteen verse 9)

Now you have to see that in which of the above said modes of nature you are established. If you are doing good Karmas, helping others, living a pure life, having devotion to God, doing acts of sacrifice, charity etc. then you are living a Sattvic life & it frees one from all sinful reactions & gives a life of happiness.

If you live a passionate (Rajasic) life, addicted to sensuous pleasures of life then it shall give pain in life (physical & mental later on). Though sensuous pleasures look good at the time of it's enjoyment but ultimately it's consequence is pain only & it leads one to all painful reactions .
That happiness which is derived from contact of the senses with their objects and which appears like nectar at first but gives pain at the end is said to be of the nature of passion. - (Bhagwat Gita: Chapter Eighteen verse 38)

If you lead a lazy life, enjoys happiness in sleep, indolence etc. & are egoistic, avoid doing your duty; then you are living in delusion. All this arises of the nature of ignorance & in this case you are leading a Tamasic life. Such a life gives pain only always & lead one to utter delusion before & after.

So its all, what type of life you live & what type of Karmas you do. Sattvic life shall lead you to happiness only while Rajasic life shall lead you to Pain & Suffering while Tamasic life shall lead you to utter delusion & shall ruin your life. Choice is yours, which type of life you want to live.