How to Keep Your Mind Peaceful & Happy

Many of us do Prayer sometimes, some do it daily. We all do get some peace of mind & happiness while doing Prayer. Later on when we get involved in our daily chorus, all tensions of life again surround us. Little peace that we get during prayer is lost when we experience tensions of our job. How can it be that our mind remains at peace & in a happy state of mind always?

To be at peace with yourself & be happy all the times, you need to surrender your ego to the God completely. We need to be in constant remembrance of God. We need to take complete refuge in God by surrendering our ego at the feet of God. By complete surrender to God we do get freedom from all our sins and sorrows. In God there is no sin or sorrow. God is like the Sun in which darkness cannot exist. God is complete Joy, complete Bliss. When we are surrendering our ego to God, then we are surrendering ourselves to Joy & Bliss.

Whenever our ego separates ourselves from God, we become sad & unhappy & all tensions of life surround us. In any case we should not be egoistic, as to be egoistic is to show our separate existence from God, separate existence from Joy & Bliss. When the subtle veil of ego is torn between you & God then you are full of Joy & happiness. Just think yourself to be an instrument of God & devote fully to God.

So do Complete Surrender to God, as in this way you shall be free of all tensions of life & shall be at peace & be happy during all walks of life. Below verse of Bhagwat Gita teaches the same.

"sarva-dharman parityajya
mam ekam saranam vraja
aham tvam sarva-papebhyo
mokshayisyami ma suchah" (Bhagwat Gita: Chapter Eighteen verse 66)

"Sri Krishna said: O Arjuna, Surrender unto Me alone. By surrendering all duties to Me, seek refuge in Me. I shall absolve you of all sins; grieve not."

Jai Sri Krishna

Joy of Complete Surrender

Many of us do Prayer sometimes, some do it daily. We all do get some peace of mind & happiness while doing Prayer. Later on when we get involved in our daily chorus, all tensions of life again surround us. Little peace that we get during prayer is lost when we experience tensions of our job. How can it be that our mind remains at peace & in a happy state of mind always?

To be at peace with yourself & be happy all the times, you need to surrender your ego to the God completely. We need to be in constant remembrance of God. We need to take complete refuge in God by surrendering our ego at the feet of God. By complete surrender to God we do get freedom from all our sins and sorrows. In God there is no sin or sorrow. God is like the Sun in which darkness cannot exist. God is complete Joy, complete Bliss. When we are surrendering our ego to God, then we are surrendering ourselves to Joy & Bliss.

Whenever our ego separates ourselves from God, we become sad & unhappy & all tensions of life surround us. In any case we should not be egoistic, as to be egoistic is to show our separate existence from God, separate existence from Joy & Bliss. When the subtle veil of ego is torn between you & God then you are full of Joy & happiness. Just think yourself to be an instrument of God & devote fully to God.

So do Complete Surrender to God, as in this way you shall be free of all tensions of life & shall be at peace & be happy during all walks of life. Below verse of Bhagwat Gita teaches the same.

"sarva-dharman parityajya
mam ekam saranam vraja
aham tvam sarva-papebhyo
mokshayisyami ma suchah" (Bhagwat Gita: Chapter Eighteen verse 66)

"Sri Krishna said: O Arjuna, Surrender unto Me alone. By surrendering all duties to Me, seek refuge in Me. I shall absolve you of all sins; grieve not."

Joy of giving

As per one news report.....................Monkeys too experience joy of giving.

As per another blog post of Amitabh Bachchan:

‘When you focus on giving you will never be at a loss !

When you focus on gaining you will be under stress “!

So it makes clear that there is Joy in giving only than gaining in life. All religious scriptures of all religions including "Bhagwat Gita" too say the same thing. So let's help others by giving something that we have to poor & destitute. It shall give you joy in life. Always hankering after gaining in life shall give you tensions only in life.